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Learn about the r/bodyweightfitness Recommended Routine, a popular and effective way to strength train without weights. It includes categories of exercises that you can。

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Ive just started my fitness journey, currently getting used to a calorie deficit and looking for a consireddit fitnessstent workout routine for at least 4 days a week. My main goals are to get thinner, lose weight, and tone muscles to have a lean look overall。

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